Wee Ways to Look After Yourself is a colloquial self-care book for adults, written and designed by Parful Stuff.
This wee book is filled with ways to look after yourself from a relatable, down-to-earth perspective. It reads like a wee mate from down the road sharing yarns, tips and a bit of a gee up, especially for the days when you are not feeling like the thing at all. It is the sort of book to come back to whenever a wee lift is needed. 💚
There is nothing left field or out of the ordinary in here, but it may give a chance to reflect, think, re-focus and take a gentle step towards feeling a bit more like yourself again.
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Disclaimer: if bad spelling or grammar is a bugbear, this book may annoy yer head. 😉